Aloha Tropical Smoothie

Serves: 
2
Prep: 
5 minutes
Ingredients: 

Aloha Tropical Smoothie: 

1 small banana, cut into chunks

1 1/2 cups (375 mL) chunks fresh or frozen mango

1/2 cup (125 mL) chunks fresh or frozen pineapple

1 cup (250 mL) Dewfresh milk

3/4 tsp (4 mL) ginger

2 to 3 tsp (10 to 15 mL) lime or lemon juice 

1/2 tsp (2 mL) vanilla

1 tbsp (15 mL) shredded sweetened or unsweetened coconut (optional)

Method: 
  • In a blender, combine fruit, milk and ginger.
  • Purée until smooth.
  • Add lime juice to taste and vanilla.
  • Purée.
  • Pour into 2 glasses; sprinkle with coconut

 

Source: https://www.dairygoodness.ca/recipes/smoothies-3-ways